YITDOTS YOGA RESIDENTIAL WELLNESS
Bring the Retreat Home. Live the Practice Every Day
Residential Experiences
LIVE, EAT, BREATHE -THE PRACTICE- TOGETHER WITH YOUR OWN LIVE IN YOGI
Transform the way you move, think, breathe, eat, & live with your very own live in Yogi to guide, motivate, & support your transformation..
7-Day Wellness Intensive
A one-week wellness immersion designed to help you slow down, recharge, and establish healthy routines. Perfect for reducing stress, restoring energy, and reconnecting with yourself.
30-Day Lifestyle Reset
Thirty days to build sustainable habits through yoga, movement, breathwork, meditation, and mindful living. Together, we'll create routines that support lasting transformation.
90-Day Transformation Residency
A deeper journey into physical, mental, and emotional well-being. Strengthen your body, reshape your mindset, and develop a lifestyle that supports long-term health and balance.
180-Day Legacy Residency
Six months of immersive wellness designed to create lifelong change. Together, we'll refine your daily habits, deepen your practice, strengthen your resilience, and build a foundation for lasting wellness.
365-Day Living Yoga Experience
Our most comprehensive residency. Spend a full year integrating yoga, mindfulness, movement, nutrition, nature, and purposeful living into every aspect of your life, creating a transformation that becomes your new lifestyle.
RESIDENTIAL WELLNESS PARTNERSHIP
An application-based immersive residency for individuals or families who want to integrate wellness into daily life through a collaborative residential experience. Every partnership is carefully matched through our referral and application process to ensure a safe, respectful, and transformational environment.
ALL YOGA RESIDENCIES ARE ON A REFERRAL BASIS, AND ROOM AND BOARD MUST BE ADEQUATELY SUPPLIED TO YOGA PRACTITIONER.
Stretch Therapy Sessions
We Transform Muscles & Minds... Through Body & Breath Connection... for Movement is Medicine.